Tag: smoked

Take a Deep Breath Instead of Lighting a Cigarette. Part 1

by on Jul.19, 2012, under Tobacco

How is your breathing? This may sound like a silly question, but your answer may reflect the level of well-being and health that you experience in your life. We all breathe, but few of us who are raised in a western culture are ever taught the benefits or techniques to care for our breathing. (continue reading…)

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