Archive for September, 2012

Confluencia, Plaza de Mulas

by on Sep.24, 2012, under Sports

We got up early to get this long day started. Today is going to be an 18-mile hike. The trail was good and the scenery spectacular. The valley is immense and looks like the Karakorum. The trail was easy for about three hours and then it got rocky and difficult. (continue reading…)

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Physical Findings About Apnea

by on Sep.19, 2012, under Health

The physical findings of obstructive sleep apnea hypopnea syndrome (OSAHS) can be obvious from across the room; while asleep, people with OSAHS tend to snore and take long pauses (greater than 10 seconds) in their breathing. (continue reading…)

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How Tai Chi Improves Balance

by on Sep.13, 2012, under Wellness

The benefits of daily practice are extremely useful. Tai Chi doesn’t only promote personal growth, but more importantly, it helps one emerging from limitations. (continue reading…)

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Hmmm, Do I Go for the Skis or the Bowling Shoes?

by on Sep.05, 2012, under Entertainment

Buying new ski gear can be a confusing and intimidating experience. All the different equipment styles, colors and designs, combined with the salesperson so young he looks like he’s skipping social studies class, is enough to make a used-car salesman seem like a swell guy. And with the constantly changing technical who-ha and jargon, you almost need a mechanical engineering degree to figure out what’s right for you. (continue reading…)

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