Archive for April, 2010
Enhance your Performance with Liquid Gold
by admin on Apr.13, 2010, under Health, Sports
Tired of spending money on expensive energy gels? Looking for a fast and convenient recovery food? New research has revealed that honey may, in fact, be the perfect performance and recovery food for athletes.
Lately I’ve been turned on to a new sort of recovery food. It’s simple, sweet, natural and relatively cheap, and does it ever hit the spot after a hard trail run! I’m talking about that golden ambrosia known as honey – nature’s sweetener. (continue reading…)